top of page

TAKE HEALTH AUDIT

BLOG POSTS

BOOK FREE DISCOVERY CALL

Fit and muscular athlete doing a VO2 max test

Fit and muscular athlete doing a VO2 max test

VO2 Max London vs Resting Metabolic Rate: Which Test Actually Matters for Executives?

VO2 max London and RMR testing give different insights. Learn which test executives should prioritise for energy and performance.

Two yellow rod-shaped bacteria engulfed by blue cellular structures on a textured blue backdrop; microscopic view focusing on cellular interaction.

Two yellow rod-shaped bacteria engulfed by blue cellular structures on a textured blue backdrop; microscopic view focusing on cellular interaction.

Mitochondrial health men: What Executives Must Address

Mitochondrial health men drives energy and performance. Discover why stressed executives must protect their cellular powerhouses.

bottom of page