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What if your fatigue, brain fog, or autoimmune condition had nothing to do with a deficiency in iron — and everything to do with copper ?...

What if the reason you’re tired, inflamed, or gaining weight has less to do with what you eat… and more to do with when ? We’re back for...

Feeling off, even though everything looks great on paper? You’re not alone. In this episode of The Miller Hour Podcast , I speak with...

Struggling to wake up refreshed, even after a full night’s sleep? Discover how metabolism, testosterone, and sleep hormones may be sabotaging your energy — and what you can do about it.

Brain fog, low libido, poor focus? Your gut might be the root cause. Discover how gut health affects energy, hormones, and performance in high-performing men.

Feeling flat, foggy or fatigued? It might not be low testosterone symptoms in men. Learn why most men are misdiagnosed, and how proper testosterone testing in London reveals the real hormonal and metabolic drivers of male health.

Low energy isn’t a time problem — it’s a metabolic one. Discover how executive energy testing in London measures mitochondrial output, metabolic rate, and fatigue markers to optimise performance.

Because your body doesn’t care how many years you’ve been alive — it cares how well you’ve been living. Chronological Age ≠ Biological...

Because your GP says you’re “fine,” but your body says otherwise. Let’s cut to the chase. You’re busy. You run a business, lead a team,...

VO2 max vs resting metabolic rate — which test actually boosts performance in men over 40? Discover what London executives really need to optimise energy, fat loss, and longevity.

Struggling to lose weight despite dieting? Discover the quantum biology behind fat loss resistance, including leptin, mitochondria, and more.

Think your body fat % is accurate? Think again. Discover why DEXA is the gold standard for body composition tracking in men.

Feeling tired, foggy, or off your game? Your hormones might be the reason. Discover the signs of low testosterone every man should know.

Discover hidden health imbalances with advanced blood tests in London. Optimize energy, performance & longevity. Book your test today!

Unlock your metabolism with a resting metabolic rate test—get precise data to optimise weight, energy, and performance at Miller Health.

Have You Been Feeling Off Lately? You wake up feeling sluggish, your workouts aren’t as effective as they used to be, and you’re...

Let’s face it, lots of men want to build more muscle, but quite often find themselves in a dilemma. They’re not lean enough yet to turn...

How many carbs should i eat in a day? Most men are confused. It’s never been more difficult to plan our your nutrition as a man. Most of...

Gentlemen! Are you ready to embark on a journey to transform your body, boost your confidence, and feel your absolute best? Well, you’re...

Leptin resistance is the first step in a ruined metabolism. But what is leptin? How do you become resistant to it? and more importantly,...