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VO2 Max London vs Resting Metabolic Rate: What Test Actually Boosts Your Performance?
VO2 max vs resting metabolic rate — which test actually boosts performance in men over 40? Discover what London executives really need to optimise energy, fat loss, and longevity.
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What do Top Chefs Eat to Prepare for the London Marathon?
I was asked by Red Bull to help provide some commentary on how some of the world’s best chefs from were preparing for the London Marathon...
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