WHO IT IS
What is Miller Health Fundamentals?
Fundamentals is a set of 6-week, small-cohort programmes led by HCPC-registered dietitians, each built around a single goal: GLP-1 results, gut health, or sport performance. Every programme combines a measured baseline, a structured protocol, and a clear picture of what changed by the end. It applies the same diagnostic thinking behind our one-to-one work at 25 Harley Street, in a focused group format at an accessible price.
HOW IT WORKS
Three steps, six weeks
1
BASELINE
Start with the relevant measurement, so the plan is built on your numbers.
2
PROTOCOL
Six weeks of structured, dietitian-led work specific to your programme.
3
APPLY
Weekly guidance and the habits that make change stick.
4
RE-MEASURE
Finish with a clear picture of what changed, and a plan to hold it.
CHOOSE YOUR PROGRAMME
Three protocols, one standard
WHERE IT FITS
Part of a complete pathway
Fundamentals is the structured group entry point to Miller Health. Many men begin with the Explore assessment for a full diagnostic baseline, use a Fundamentals programme to act on it, and move to Engage or the Executive Performance Partnership for fully bespoke one-to-one support. Wherever you start, the clinical standard is the same.
INVESTMENT
£250
Per participant for the full 6-week programme.
A measured baseline relevant to your programme
A structured 6-week, dietitian-led protocol
Weekly group guidance and accountability
A clear before-and-after picture of what changed
No hidden fees. No algorithm-generated reports. Places limited to keep each cohort small.
QUESTIONS
Frequently asked questions
How big is a cohort?
Small by design, so you get genuine attention from your dietitian lead.
Do I need an assessment first?
Each programme starts with the relevant baseline. For a complete diagnostic picture beforehand, many men begin with the Explore assessment.
Is this one-to-one?
It is a led group programme. For fully bespoke work, see Engage or Executive.
How is it delivered?
Online through the Nurish Pro app, with a structured weekly dietitian-led group session that fits around work; any in-person measurement, such as a DEXA scan, is arranged separately.
Which programme is right for me?
GLP-1 Method if you use or are considering GLP-1 medication; Gut Protocol if digestion is the issue; Sport if performance is the priority. Unsure? Register and we'll guide you.
WHAT CLIENTS SAY
“You'll not find knowledge like it elsewhere. Miller Health offers much more than your average coaching package. Lifelong health is the top priority for them.”
SAM · GOOGLE REVIEW