Busy, Burnt Out, and Biohacked: Your One-Day Men’s Health MOT in London
- Rick Miller
- May 16
- 2 min read
Updated: Sep 18
You don't have time for trial and error
Executives don’t have time for trial and error. That’s why we created the Men’s Health MOT — a one-day, precision health check in London designed to cut through the noise and give you answers on your metabolism, hormones, and resilience.

Why an MOT for Executives?
Time-poor: You can’t spend weeks on multiple appointments.
Data-driven: You want results that match your decision-making style.
Preventative: The earlier we catch issues, the more we can do to reverse them.
What’s Included in the MOT?
DEXA scan → body composition & visceral fat.
RMR test → metabolism efficiency.
Advanced blood panel → hormones, inflammation, glucose, lipids.
Consultation & action plan → tailored nutrition, lifestyle, and resilience protocol.
Case Example
A 52-year-old investment banker booked an MOT with Miller Health “just to be safe.” Bloods revealed pre-diabetes and low testosterone. With tailored interventions, weight normalised, hormones improved, and energy returned within 6 months.
Why London?
Harley Street access to the most advanced diagnostics in the UK.
Discreet, central, and trusted by high-performing men.
Practical Steps
Book with Miller Health annually as a preventative check-up.
Use the MOT to benchmark progress against biological age.
Pair with ongoing executive coaching for accountability.
FAQs
How is this different from a GP check? Our MOT uses advanced diagnostics not available in standard care.
Is it just for men? This programme at Miller Health is tailored for men 40+
How long does it take? A single day with results and plan delivered within the week.
Closing Thought
A one-day MOT isn’t indulgence — it’s insurance. If your business depends on your performance, your body deserves the same investment.
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